La Union
La Union, Ilocos Region

La Union

Surfing Capital of the North

SurfingBeachFoodChill Vibes
Best Time
July - October
Duration
3-4 days
Budget/Day
₱1,500 - ₱4,000
From Manila
5-6 hours by
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Overview

La Union, particularly San Juan, has become the surfing capital of Northern Luzon. Beyond surfing, it offers a laid-back beach town vibe, excellent food scene, craft breweries, and a growing community of digital nomads and artists.

La Union, officially the Province of La Union, is a coastal province in the Philippines situated in the Ilocos Region on the island of Luzon. The province's capital, the City of San Fernando, is the most populous city in La Union and serves as the regional center of the Ilocos Region.

Read more on Wikipedia
Travel Guide

La Union, also known as L.U. in short, is a province in the Ilocos region of the Philippines.

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Full travel guide on Wikivoyage
Consistent surf breaks for all levels
Chill beach town atmosphere
Growing food and craft beer scene
Just 5-6 hours from Manila

Top Attractions

Urbiztondo Beach

Main surf beach in San Juan with consistent breaks

Tangadan Falls

Beautiful waterfall requiring a short trek

Pebble Beach

Unique beach covered in smooth pebbles

Ma-Cho Temple

Taoist temple with ocean views in San Fernando

Grape Farm

Bauang grape farms with wine tasting

Balay Ili

Heritage house showcasing Ilocano culture

Surf Town

Hub of surf shops, cafes, and bars

Thunderbird Resort

Greek-inspired resort with casino

Things to Do

Surf Lessons

Learn to surf with local instructors

₱400-600/hour

Board Rental

Rent surfboards by the hour or day

₱200-300/hour

Tangadan Falls Trek

Hike to a beautiful hidden waterfall

₱200-500

Cafe Hopping

Visit unique cafes like El Union and Flotsam

₱150-400

Sunset Sessions

Watch sunset while surfing or from the beach

Free

Wine Tasting

Sample local grape wines at Bauang farms

₱100-300

Yoga Classes

Beach yoga offered at various spots

₱300-500

Photo Gallery

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Getting There

Nearest Airport
Manila - then bus north
From Manila
5-6 hours by bus via TPLEX
Travel Options
  • Partas or Dominion bus from Manila (5-6 hours)
  • Private car via TPLEX (4-5 hours)
  • P2P bus services available
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Local Food

El Union Coffee

Famous surf-side cafe with great coffee and dirty horchata

Fresh Seafood

Grilled catch of the day at local eateries

Bagnet

Crispy pork belly, Ilocano specialty

Great Island Craft Beer

Local craft brewery with sea views

Where to Stay

San Juan (Urbiztondo)

₱800-5,000/night

Main surf area, most hostels and cafes

San Fernando

₱1,000-4,000/night

City proper, more hotel options

Bauang

₱1,500-6,000/night

Quieter beaches, resorts

Bacnotan

₱600-2,500/night

Less crowded surf spots

Weather Forecast

Travel Tips

  • July-October for bigger waves; Nov-March for beginners
  • El Union Coffee gets crowded - go early for best seats
  • Rent a motorbike to explore other beaches and waterfalls
  • Surf early morning or late afternoon for best conditions
  • Book beachfront accommodations in advance for weekends
  • Try the dirty horchata at El Union - it's iconic
  • Flotsam and Jetsam hostel has a great vibe and rooftop

Best Time to Visit

Recommended Months
July - October
Season
Surf Season (monsoon swells)

November-March for beginners (smaller waves)

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